Re-Lyte Pre-Workout energizes and supports you for your daily workouts. Re-Lyte Energy provides an energy boost any time of day.
We designed Re-Lyte Pre-Workout to energize and support you during your daily workouts. We designed Re-Lyte Energy to provide an energy boost at any time of day—not just during a workout. Because these products were created for different purposes, they have different ingredients with different benefits.
A Few Ingredients They Have In Common
Before we dive into the differences, here’s what these two products have in common. They both contain caffeine from green tea extract, which provides a quick, effective energy boost. Re-Lyte Pre-Workout, however, contains 150 mg of caffeine per serving, while Re-Lyte Energy contains 120 mg of caffeine per serving.
Both Re-Lyte Pre-Workout and Re-Lyte Energy contain the herbal energizers ginseng and maca root as well. Once again, Re-Lyte Pre-Workout has higher dosages of these herbs. It contains 100 mg each, while Re-Lyte Energy only contains 10 mg each.
Like all Re-Lyte products, Re-Lyte Energy and Re-Lyte Pre-Workout contain hydrating electrolytes. Re-Lyte Energy has a smaller serving of electrolytes because it’s designed for people who need energy for their day-to-day lives, while Pre-Workout contains more because it is intended for people who work out and sweat hard.
Some Big Differences
Since Re-Lyte Pre-Workout is designed for someone working out at the gym (or in their living room), it contains BCAAs, amino acids that support strength, speed, endurance, and muscle recovery. It also contains taurine, an amino acid that supports muscle endurance. And it contains beta-alanine, an amino acid that boosts exercise performance.
Re-Lyte Energy contains B vitamins, which are known to support healthy energy levels. It also includes two energizing herbs not in Re-Lyte Pre-Workout: ashwagandha and Rhodiola rosea.
If you’re working out and sweating, we think a scoop of Re-Lyte Pre-Workout provides the support you need to crush your workout. If you need a boost to get you through a day full of work meetings, soccer games, dinner plans, and laundry, we think Re-Lyte Energy is the energizer for you.