Real Salt is a healthy, natural source of electrolytes, especially sodium and chloride.
One of the most important ingredients in Re-Lyte Pre-Workout is our unrefined, ancient sea salt Real Salt. We included Real Salt in Re-Lyte Pre-Workout because it’s a healthy, natural source of electrolytes, especially sodium and chloride.
Sodium and chloride are the two electrolytes you lose most in your sweat. The Real Salt in our Re-Lyte products helps replenish these essential electrolytes and protect you from a wide range of issues that can arise when they get too low, including muscle cramps, headaches, and even a dangerous condition called hyponatremia (also known as overhydration). Hyponatremia typically occurs when you lose a lot of electrolytes through sweat and don’t consume any electrolytes to replace what you’ve lost.
Now, Re-Lyte Pre-Workout may not be the only pre-workout supplement on the market that contains salt. But it stands apart from the rest because of the salt we use. Many other products use white table salt that’s heavily processed and stripped of beneficial minerals. But Redmond Real Salt is ancient, unrefined sea salt mined in Utah. It doesn't contain additives like anti-caking agents and dextrose (sugar), and it contains 60+ healthy trace minerals that can support your hydration, performance, and overall wellness.