1. Redmond Life Answers
  2. Re-Lyte
  3. Re-Lyte Hydration Support Plus Capsules

What does the Real Salt in Re-Lyte Hydration Support Plus Capsules do?

Real Salt is a healthy, natural source of electrolytes, especially sodium and chloride.

Re-Lyte Hydration Support Plus Capsules are made with our Re-Lyte Electrolyte Mix, which includes our unrefined, ancient sea salt Real Salt. We included Real Salt in Re-Lyte because it’s a healthy, natural source of electrolytes, especially sodium and chloride.

Sodium and chloride are the two electrolytes you lose most in your sweat. The Real Salt in our Re-Lyte products helps replenish these essential electrolytes and protect you from a wide range of issues that can arise when they get too low, including muscle cramps, headaches, and even a dangerous condition called hyponatremia (also known as overhydration). Hyponatremia typically occurs when you lose a lot of electrolytes through sweat and don’t consume any electrolytes to replace what you’ve lost.

Now, Re-Lyte Hydration Support Plus Capsules are far from the only electrolyte capsules on the market that contain salt. But they stand apart from the rest because of the salt we use. Most electrolyte capsules contain white table salt that’s heavily processed and stripped of beneficial minerals. But Redmond Real Salt is ancient, unrefined sea salt mined in Utah that contains 60+ healthy trace minerals that can support your hydration and overall wellness.