Ginger has a wide variety of benefits ranging from healthy digestion to healthy inflammation to immune support.
Ginger has a wide variety of benefits ranging from healthy digestion to healthy inflammation to immune support. That's why we knew ginger root had a place in Re-Lyte Immunity.
Ginger belongs to the same plant family as turmeric, cardamom, and galangal. All members of the Zingiberaceae group, these natural compounds produce antioxidant effects, in addition to delivering the delicious flavors that populate our spice cabinets.
Multiple studies note a link between ginger and digestive comfort and health. Similar to other Re-Lyte Immunity ingredients turmeric and elderberry, ginger also contains antioxidants and supports healthy inflammation.
Ginger can be used in many forms—fresh, pickled, dried, or as an oil or liquid. The stem, or rhizome of the plant, is most commonly referred to as ginger root. In Re-Lyte Immunity, we use ginger root in its non-GMO, powdered form.
Want to learn more about the benefits of ginger? Check out these resources: