Elderberry is packed with antioxidants and nutrients like vitamin C, vitamin A, and iron that support overall well-being, including immune health.
As a tried and true immune system booster that's usage dates back thousands of years (Truly! They were using it in B.C. times), elderberry was a natural choice for Re-Lyte Immunity.
Elderberry is packed with antioxidants and nutrients like vitamin C, vitamin A, and iron that support overall well-being, including immune health.
The potent antioxidant anthocyanin is what gives the elderberry its deep, purple color. Anthocyanin and its fellow antioxidant compounds work to keep your body healthy, reduce inflammation, fend off oxidative stress, and fight off free radicals that can cause damage to bodily cells.
Research even shows that safe elderberry consumption can aid in treating influenza A and B infections, reducing symptoms up to 4 days earlier than those who did not consume elderberry when sick.
Additional studies have linked elderberry consumption to weight management support, G.I. issue relief, and joint health.
Interested in learning more about those studies and elderberry's various benefits? Check out these resources:
- Blog Post: Elderberry Benefits: Everything You Need to Know
- Article: Health benefits of elderberry