What does the coconut water in Re-Lyte Pre-Workout do?

Coconut water powder contains electrolytes that help your muscles function at their best.

Re-Lyte Pre-Workout is made with our Re-Lyte Electrolyte Mix, which includes coconut water powder. We use coconut water powder because it’s a healthy and effective natural hydrator. 

It contains the electrolytes magnesium, calcium, potassium, and phosphorus, all of which help your muscles function at their best. And it’s a great source of antioxidants, which means it can help support your body against oxidative stress, free radicals, and inflammation. 

Coconut water powder has all these benefits, while still being relatively low in calories and carbs, which is why we think it’s a great addition to our Re-Lyte products.

Want to learn more about the benefits of coconut water powder? Check out these resources: