Chloride supports healthy blood volume, blood pressure, and immune function.
Re-Lyte Immunity is made with our Re-Lyte Electrolyte Mix, which contains the essential electrolyte chloride. Chloride performs some pretty important jobs for your body. Just like sodium, it helps keep the amount of water inside and outside your cells balanced. It also helps keep blood volume and blood pressure in line. Plus, it keeps the pH of your body fluids healthy.
Research shows that chloride plays an important role in immune health too. A 2018 study found that certain immune cells are better able to fight viruses when they have access to chloride.
After sodium, chloride is the next electrolyte you lose most in your sweat, so it’s important to replenish it regularly if you’re active. If you don’t, you could experience symptoms like weakness, fatigue, difficulty breathing, diarrhea, or vomiting.
Almost all of the chloride in Re-Lyte Immunity comes from our unrefined, ancient sea salt Real Salt (a little comes from coconut water powder too). We may be a little (or a lot) biased, but we think Redmond Real Salt is the healthiest source of chloride around. It's pure and unprocessed. It's mined in Utah. And it contains 60+ healthy trace minerals that can support your hydration and overall wellness.