Re-Lyte Energy isn't specifically for weight loss but contains an ingredient that could support it.
We created Re-Lyte Energy for anyone who needs a little more energy but doesn’t want to turn to conventional energy drinks that contain artificial, unhealthy ingredients. We didn’t specifically create Energy for people who want to lose weight, but one ingredient in Energy has been known to support people in their weight loss journey: green tea extract.
Research shows that antioxidants in green tea extract called catechins combined with caffeine may promote a faster metabolism. One 2005 study found that people who took a capsule that included caffeine, the catechin EGCG from green tea, and guarana extract before their meals burned 179 more calories in 24 hours than people who didn’t. A 2009 research review determined that green tea supplements containing catechins and caffeine slightly improved weight loss and weight management.
That said, other studies have also found that green tea extract didn’t significantly affect metabolism or weight. So, the research is mixed.
We think Re-Lyte Energy is a great way to keep yourself motivated and moving, which could help you reach your weight goals. But, as you probably know, the two most essential factors in any weight loss journey will always be a healthy diet and a rock-solid exercise strategy.