- Redmond Life Answers
- Re-Lyte Boost
Redmond Sea Soak
How long will it take to feel an energy boost from Re-Lyte Boost?
It'll take around 15 minutes.
Each serving of Boost contains 120 mg of caffeine from green tea extract. As you probably know, caffeine gives you a pretty quick energy boost. Caffeine from coffee or soda typically starts to hit you within 10 minutes. Since Boost is a powder, absorption takes a little longer than that. That means it'll take a little longer for you to feel the initial effects— around 15 minutes or so.