Can I take Re-Lyte Pre-Workout if I just need an energy boost but I'm not working out?

Re-Lyte Pre-Workout is safe to take on non-workout days, but you will be getting some ingredients that you don't necessarily need when you're not doing any physical activity, like beta-alanine and BCAA's. Re-Lyte Boost is the perfect choice for when you need an energy boost but you're not working out. Check out this blog post to see if it's right for you.