On a strict zero-calorie fast? Rely on Re-Lyte Hydration for the electrolyte boost you need to feel good.
We highly recommend using Re-Lyte Hydration while fasting because it's a great way to replenish your electrolytes.
Maintaining balanced electrolyte levels while fasting can help fend off some of the negative side effects of fasting like headaches and fatigue.
Re-Lyte Hydration provides all the electrolytes you need to stay hydrated without breaking your fast. Every flavor of Re-Lyte Hydration contains no calories or carbs.
Want to learn more about how to replenish your electrolytes during a fast? Check out this blog post: