Stevia leaf extract is a zero-calorie natural sweetener that can help balance blood sugar.
Stevia leaf extract is a natural sweetener that we add to Re-Lyte Pre-Workout to give it just the right amount of sweetness. We chose stevia leaf extract instead of other natural sweeteners because it's low-carb, zero-calorie, and has some impressive health benefits.
Stevia leaf extract comes from the leaves of the Stevia rebaudiana plant, which is native to Paraguay and Brazil (although today, most stevia is grown in China). While other sweeteners cause your blood sugar to spike, research shows that stevia not only keeps your blood sugar stable but may even be able to lower it.
Re-Lyte Pre-Workout contains rebaudioside A, a type of stevia leaf extract that's less bitter (and we think much tastier) than other stevia leaf extracts. It's also one of the most widely studied forms of stevia, which means we have a solid collection of data that proves it's safe and effective.
Still curious about stevia and want to learn more? Check out these resources: