The Real Salt in our Re-Lyte Hydration Support Capsules helps replenish the sodium and chloride you lose in sweat.
When you sweat, you lose a lot of electrolytes, especially sodium and chloride. The Real Salt in our Re-Lyte Hydration Support Capsules helps replenish these essential electrolytes and help protect you from a wide range of issues that can arise when they get too low, including muscle cramps, headaches, and even a dangerous condition called hyponatremia (also known as overhydration). Hyponatremia typically occurs when you lose a lot of electrolytes through sweat and don’t consume any electrolytes to replace what you’ve lost.
Now, Re-Lyte Hydration Support Capsules are far from the only electrolyte capsules on the market that contain salt. But they stand apart from the rest because of the salt we use. Most electrolyte capsules contain white table salt that’s heavily processed and stripped of beneficial minerals. But Redmond Real Salt is ancient, unrefined sea salt. It's mined in Utah. And it contains 60+ healthy trace minerals that can support your hydration and overall wellness.