Beetroot can help your cells produce energy more efficiently.
Beetroots are a popular root vegetable, known for their delicious taste and rich supply of minerals and vitamins. A nutrient powerhouse, beetroot provides the body with:
- Vitamin C
Studies show that beetroot is high in nitrates, which convert to nitric oxide in the body. Nitric oxide can help arteries naturally relax, lower blood pressure, and increase physical performance. It's also high in a plant compound called betanin that has been linked to DNA health. Betanin is what gives the beetroot its naturally vibrant red color too.
Because beetroot contains dietary nitrates that can enhance endurance and help your cells produce energy more efficiently, it was a natural addition to Re-Lyte Boost.
Want to learn more about the benefits of beetroot? Check out these resources: