Here are three easy steps for mixing your Re-Lyte.
We want you to have the best possible experience with this awesome electrolyte mix. So, for your first rodeo, consider trying the following:
Mix one scoop of flavored Re-Lyte with 16-18 oz of water. If you have unflavored Re-Lyte, use 20-24 oz of water per scoop. If your Re-Lyte tastes saltier than you'd like, feel free to add a bit more water or reduce the scoop size. If you want it a bit stronger, add less water. Remember this is all about you and your taste preference. Make it how you like it!
Since Re-Lyte is clean and unrefined, it takes a moment or two for it to fully dissolve into your water. We recommend adding it to your water, letting sit for 30 seconds, and then shaking it up for another 10-15 seconds. There may be some leftover sediment at the bottom of your container when you're all through with it. Don't worry about this. It's just natural grit from our pure, unrefined sea salt.
Our unflavored Re-Lyte has wonderful benefits, but some people find that the flavor is even more elevated if you add in your favorite flavorings/stevia. You could also try adding it to your smoothie, juice, or morning cup of Joe.