- Redmond Life Answers
- Re-Lyte
- Re-Lyte Electrolyte Mix
How much Re-Lyte is too much?
Can you drink too much of a good thing?
We recommend 1 to 3 servings per day, depending on your body and level of activity.
You'll know your body would appreciate fewer electrolytes if you develop a stomach ache that makes you move quickly toward the nearest toilet.