Can kids drink Re-Lyte Electrolyte Mix?

Our macro blend falls safely within the recommendations for all ages established by the National Institutes of Health

We include a lot of electrolytes in Re-Lyte Electrolyte Mix, so you may wonder how it may affect the smaller people in your life.

The National Institutes of Health has established suggested maximum daily amounts for a variety of ingredients and different age groups. Here's a summary of the electrolytes you'll find in Re-Lyte Electrolyte Mix.

Nutrient

Amount in Re-Lyte

NIH Upper Limit

Calcium

75 mg

2500mg Children 1-8

3000 Children 9-18

Iron

1 mg

40 mg Children 1-13

45 mg Teens 14-18 (and Adults)

Iodine

52 mcg

200 mcg Children 1-3

300 mcg Children 4-8

600 mcg Children 9-13

900 mcg Teen 14-18

Magnesium

60 mg

65 mg Children 1-3

110 mg Children 4-8

350 mg Children 9-18

Chloride

1585 mg

Not Established

Sodium

1000 mg

No Information

Potassium

500 mg

Not Established

 

If you have questions about how any product might affect children, consult a healthcare professional.

Source:

https://ods.od.nih.gov/factsheets/list-all/