Can I take Re-Lyte Capsules while fasting?

All of our Re-Lyte Capsules are fasting-friendly.

Yes! In fact, we highly recommend taking our Re-Lyte Capsules while fasting because they contain zero calories and are a great way to replenish your electrolytes.

Maintaining balanced electrolyte levels while fasting can help fend off some of the negative side effects of fasting like headaches and fatigue.

Want to learn about how to replenish your electrolytes during a fast? Check out this blog post: